Bournemouth Dolphins Swimming Club Training
| Youth/Senior - 18 hours / 8 sessions |
| Monday |
5:00 - 7:00 (Littledown) | 17:45 - 19:45 (Littledown) |
| Tuesday |
5:00 - 7:00 (Littledown) | 17:45 - 19:45 (Littledown) |
| Wednesday |
|
| Thursday |
5:00 - 7:00 (Littledown) | 17:45 - 19:45 (Littledown) |
| Friday |
5:00 - 7:00 (Littledown) | 17:45 - 19:45 (Littledown) |
| Saturday |
6:00 - 8:00 (Littledown) |
| Sunday |
|
| Novice - 4 hours / 4 sessions |
| Monday |
19:30 - 20:15 (Stokewood) |
| Tuesday |
|
| Wednesday |
19:30 - 20:30 (Stokewood) |
| Thursday |
|
| Friday |
|
| Saturday |
6:45 - 8:00 (Stokewood) |
| Sunday |
18:00 - 19:15 (Littledown) |
| Squad C - 8.75 hours / 7 sessions
|
| Monday |
16:30 - 17:30 (Wentworth) |
| Tuesday |
5:30 - 7:00 (Littdledown) |
| Wednesday |
19:30 - 20:30 (Stokewood) |
| Thursday |
5:30 - 7:00 (Littdledown) |
| Friday |
16:30 - 17:30 (Wentworth) |
| Saturday |
6:45 - 8:00 (Stokewood) |
| Sunday |
19:30 - 20:30 (Littledown) |
| Squad B - 9.5 hours / 7 sessions |
| Monday |
17:30 - 18:30 (Wentworth) |
| Tuesday |
5:30 - 7:00 (Littdledown) |
| Wednesday |
17:45 - 18:45 (Littledown) |
| Thursday |
5:30 - 7:00 (Littdledown) |
| Friday |
17:30 - 18:30 (Wentworth) |
| Saturday |
6:00 - 8:00 (Littledown) |
| Sunday |
18:00 - 19:30 (Littdledown) |
| Squad A - 13.75 hours / 8 sessions |
| Monday |
5:00 - 7:00 (Littledown) | 17:45 - 18:15 Land Training | 18:30 - 19:30 (Wentworth) |
| Tuesday |
5:00 - 7:00 (Littledown) |
| Wednesday |
18:45 - 20:30 (Littledown) |
| Thursday |
|
| Friday |
5:00 - 7:00 (Littledown) | 18:30 - 20:00 (Wentworth) |
| Saturday |
6:00 - 8:00 (Littledown) |
| Sunday |
18:00 - 19:30 (Littledown) |
| District - 9.75 hours / 6 sessions |
| Monday |
5:00 - 7:00 (Littledown) |
| Tuesday |
|
| Wednesday |
5:00 - 7:00 (Littledown) |
| Thursday |
19:45 - 21:00 (Littledown) |
| Friday |
19:45 - 21:00 (Littledown) |
| Saturday |
6:00 - 8:00 (Littledown) |
| Sunday |
19:15 - 20:30 (Littledown) |
| Masters - 5.75 hours / 6 sessions |
| Monday |
20:15 - 21:00 (Stokewood) |
| Tuesday |
|
| Wednesday |
20:30 - 21:30 (Stokewood) |
| Thursday |
5:30 - 7:00 (Littledown) | 21:00 - 22:00 (Littledown) |
| Friday |
21:00 - 22:00 (Littledown) |
| Saturday |
|
| Sunday |
19:30 - 20:30 (Littledown) |
Affiliations/Accreditations
